A Week to Breathe, Move, and Reconnect

🧘 Retreat. Reset. Renew.

Step away from the noise and rediscover your natural rhythm in the peaceful mountains of rural Spain.

Our Yoga & Mountain Retreat is created especially for travelers who want to nurture body and mind in a relaxed, supportive environment — no pressure, no crowds, just pure tranquillity.

Whether you’re a seasoned yogi or simply seeking space to breathe, this is your time to unwind, recharge, and reconnect with yourself and nature.

☀️ Why You’ll Love It Here

• Gentle Yoga & Mindful Movement
  Morning Hatha and evening restorative/YIn sessions suitable for all levels — with caring, experienced teachers who understand how to adapt postures for comfort and safety.

• Nature at Your Doorstep
  Wake up to mountain air and birdsong. Enjoy guided walks through olive groves, wildflower meadows, and timeless villages — the Spain few visitors ever see.

• Delicious, Healthy Mediterranean Food
  Fresh, seasonal meals prepared by our in house team with local ingredients — nourishing and full of flavour

• Comfortable Rural Accommodation
  Stay in our beautiful local hotel or cottage , simple, clean, and peaceful.

• Small Group, Big Connection
  With a maximum of 12 guests, you’ll feel part of a friendly community. Come solo, bring a friend, or travel as a couple — everyone is welcome.

  
  

🌸 Designed With You in Mind

Our retreats attract open-hearted travellers aged 50+, many coming alone.

We know that flexibility, comfort, and personal attention matter.

Every day is balanced — a little yoga, a little adventure, plenty of time to rest or read by the river.

You’ll never feel rushed or out of place — just gently guided, supported, and inspired.

You will stay either in the village hotel or in a cosy cottage, Casa Arabella. There are 16 en-suite double rooms, and triples, all with A/C. The rooms were refurbished last year and most have stunning river views. There are 2 terraces to enjoy & it's only a 5 minute walk to the riverside. Single room occupancy option is available with a small supplement. Equally we offer a discount for triple room occupancy.  

How to I get to the retreat from Madrid?

We are one of the most accessible rural retreats in Europe. The airport is just one hour from our retreat village Zorita de los Canes. All the low cost airlines operate dozens of flights a day . The two Madrid main train stations , Atocha and Chamartín are only a 15 minute taxi ride to the retreat pick up point in the centre of the city .

Book your private shuttle service available to all our guests. Pick up point is on the east side of Retiro Park at 10:00 every Monday for our guests on the 5 day retreat. The journey to the village is just over 1 hour and costs just 50€

Savor delicious, nutritious meals prepared with fresh, locally sourced ingredients from our in house chefs. Our culinary team crafts menus that nourish your body and delight your taste buds, accommodating various dietary preferences and needs.

Breakfast is a self service affair with a range of healthy options and tea , coffee and juice

Lunch is usually a salad, soup or sandwich to take away to enjoy in your room or by the river at the picnic spot.

3 dinners are included and is a full 3 course affair.

Wednesday evening is your chance to sample our award winning local restaurant , Abuela de Marvavillas

Local village resident Ian Hassell is the founder of the retreat and one of the instructors . He's been hosting day visitors to his village for over 5 years with the team on one of Spain's highest rated experiences: Unspoiled Spain for Foodíes & Nature Lovers. 

The Yoga retreat is backed up by years of experience leading adventure activities in Madrid and Zorita village, combined with a growing passion for his yoga Practice.  Ian is a 200 hour certified Vinyasa & 40 Hour certified Yin teacher. 

The retreat is rooted in a sustainable approach to tourism, working with local people and showcasing local produce & history. Rural Spain is facing a huge depopulation challenge with an aging population, few employment opportunities and a crumbling infrastructure. Your participation in the retreat is guaranteed to be a positive contribution to local life.

Do I need to be an expert in Yoga?

We welcome all levels but the retreat is aimed at beginner and intermediate yogis

What type of yoga practices are offered?

The classes are focused on  restorative , Yin & Hatha yoga 

How to I get to the retreat from Madrid?

We are one of the most accessible rural retreats in Europe. The airport is just one hour from the village with all the low cost airlines operating dozens of flights a day . The two Madrid main train stations , Atocha and Chamartín are only a 15 minute taxi ride to the retreat pick up point in the centre of the city .

Book your private shuttle service available to all our guests. Pick up point is on the east side of Retiro Park at 10:00 every Monday for our guests on the 5 day retreat. The journey to the village is just over 1 hour and costs just 50€ .

Can I stay in the village hotel before/ after the retreat?

Yes we can arrange additional nights accommodation

What do I need to bring?

We provide all equipment 

Do I need travel insurance?

We require all our guests to take out health insurance and we recommend you take it out when booking .

Is the retreat pet friendly .

Well behaved dogs up to 10 kilos are admitted subject to availability

Of pet friendly rooms for a surcharge of 50€ per week. Please inquire before booking,

Do I have to budget for anything during the week?

Wednesday evening meal is not included and you would need to budget about 30€ to eat out. Alcohol is sold separately at meal times or you are welcome to BYO

Explore the natural beauty surrounding our retreat with guided hikes, nature walks, and outdoor yoga sessions by the river , weather allowing.

Here are the latest comments from over 70 five star reviews

Mary Linden,56

Posted on BookRetreats on Nov 6, 2025

A Wonderful Escape in Spain: Yoga, Cultu

I recently returned from a rejuvenating yoga retreat in rural Spain, and it was truly a transformative experience. Each day included two yoga sessions. Meals were a celebration of local flavors—including traditional Spanish recipes and vibrant international dishes incorporating fresh produce from nearby farms. Ian, the instructor, was knowledgeable and nurturing, guiding us through practices that improved my flexibility and helped me feel present and calm.

Maik Tores, 60

Posted on BookRetreats on Oct 20, 2025

it was a truly transformative experience

Attending this yoga retreat was a truly transformative experience. The peaceful setting, combined with mindful practices, allowed me to disconnect from daily stress and reconnect with myself. Each session was thoughtfully guided, balancing movement, stillness, and reflection.

Deborah,62

Posted on BookRetreats on Nov 6, 2025

Realy Enjoyed my Stay

I thoroughly enjoyed my 5 days at the retreat. The location, venue and accommodation were exceptional. Our hosts were welcoming and enthusiastic.

Kathryn, 50

Posted on BookRetreats on Aug 23, 2025

A Wonderful Retreat 

A lovely retreat in a beautiful spot. The hosts were so welcoming and really made sure I was settled and enjoying my experience. A truly relaxing experience that I would recommend to anyone.

Anne , 62

Posted on BookRetreats on May 9, 2025

I Would Love to Return

I just wanted to relax and learn to live in the moment. 

It was based in amazing countryside up in the mountains. 
The yoga, meditation, and walking were so enjoyable. Ian’s retreat has amazing karma.

I felt calmer, fitter, and a week later I am still thinking of my time there.

Ian and his team did everything possible to make this retreat enjoyable. Set in a lovely village beneath an ancient castle, along the banks of the river Tegas.
I would love to return.

Mary, 45

Posted on BookRetreats on Feb 15, 2025

A Memorable Solo Trip

Ian, Paul, and Juan were so friendly, the guys made me feel super comfortable even though it would only be me in the village!

Fantastic food, the yoga instruction was very clear and all the activities in between such as hiking and paddle were a real treat. A memorable solo trip!

Arrival at the village /check in from 14:00 with welcome drinks & snack

16:00

Gentle hike to the Visigoth city & history tour of the village

18:00 -19:30

Yoga 

20:00

Dinner and welcome 

08:00 - 09:30  Yoga Hatha

09:30  Breakfast

10:30 -13:30 Book your massage

13:30 -14:30 Tapas & shared plates

 14:30 -17:30 Book your massage

 18:00-19:30 Yoga, Yin or restorative

 20:00 Wine tasting class & Dinner

08:00 -09:30 Yoga

09.30 Breakfast

10:30 -13.30 Book your massage 

13:30 Olive oil tasting & lunch 

15:00 -18:00  Book your massage 

18:00 -19:30 Yoga

20:00 Optional dinner at village restaurant

08:00 -09:30 Yoga

09:30  Breakfast

10:30-13.30  Book your massage 

13:30  Picnic lunch with trip to the mountain beach 

18:00 -19.30 Yoga

 20:00  Dinner 

08:00 -09:30 Yoga

09:30 Breakfast

12:00 noon Check out & goodbye